We all know the struggle of suffering through a workout in an ill-fitting sports bra. From a lack of support to materials that aren’t breathable, and straps that stretch out over time – we’ve all been there.
But choosing the right sports bra is extremely important. Our breasts are made up of thin connective tissues that support the breasts, not muscle. So, wearing the wrong sports bra when you work out can lead to the permanent stretching of your Cooper’s soft-tissue ligaments. This causes the breast to droop over time.
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